Testosterone is the hormone that influences men in ways quite one. The assembly of this hormone peaks during early adulthood and fuels growth. It is this hormone that is liable for the expansion of external male reproductive organ and other secondary male characteristics like facial hair, deepening of voice etc., Not only this, it also fuels muscle growth and is that the most vital element in maintaining strength.
However, it begins declining with age. There is enough evidence to suggest that men begin losing testosterone at about 1% a year after the age of 30. This decline translates into a loss of 10% or maybe more over a decade. Since testosterone is liable for maintaining drive and sensual function in men, a decline in testosterone results in a decline in libido or drive often triggering sensual or erectile disorder leading to erectile dysfunction.
This can be depressing and discomforting for many men since the very essence of being a person is to be ready to satisfy a woman sensually.
There are often other effects of low testosterone levels leading to ED which include:
- Reduced muscle
- Reduced bone density
- Low energy levels and constant fatigue
- Decreased mental alertness
- Reduced drive and ED
- Depression etc.,
There is hardly any aspect in the body that is not affected with a diminishing testosterone. However, the foremost disturbing effect may be a decline in libido or erectile disorder. This is often what causes an individual to sit back and think that something is wrong. Though most men attempt to treat it with prescribed medicine, it is required to urge to the basis of the matter and enhance testosterone levels.
How to enhance low libido and testosterone
Testosterone is often enhanced with the assistance of diet modification, regular exercise and reducing stress levels.
- Reducing stress: Furthermore stress and depression is usually the foremost significant factor that affects testosterone production negatively. Hence, reducing stress often leads to elevating testosterone production. Exercise may be a great stress buster. Other methods of reducing stress can include yoga, meditation etc.,
- Adequate sleep: Though most men do not realize the importance of sleep in their sensual function and overall health, the very fact is that lack of sleep can build up stress and affect testosterone production negatively.
Oral medication such as Tadaga Power tablet works well to reduce erectile difficulty in men. The medicine comes with Tadalafil 80mg tablet to manage and improve overall health functioning. The medicine is useful in the treatment of mild to severe impotence problem in men. One can buy Tadalafil 80mg tablets online as it is safe and effective to use with any age of men. The medicine works within one hour of use with sensual stimulation and also provides a lasting impact for up to hours of use.